Tristan
There's never been a song title more apt; and indeed before entering a mosh during these cataclysmic breakdowns, you'd certainly want an ambulance on standby.
Not a fan of the new album but this Polaris album is just what I love about metalcore. Saw them live in CH last year and on stage they are amazing. If you're new to Polaris (doubt it) start here ! sachavonkarl74